Cape Henlopen Baseball 2022 DIAA State Champs

Cape holds off Appo for state championship

Jason Winchell Headlines, Sports

WILMINGTON — Cape Henlopen picked the right time to put up a crooked number on the scoreboard in the DIAA baseball championship game on Monday night. The Vikings scored three times in the bottom of the sixth inning, then held off a potential Appoquinimink rally in the seventh for a 4-1 win and their second title since 2018. On a …

Salesianum Lacrosse 2022 state champs photo by Nick Halliday

Sallies win back to back lacrosse state championships 

Nick Halliday Headlines, Sports

Salesianum faced off with Cape Henlopen for the third year in a row. Cape won in 2019 by a score of 12-10 and Sallies avenged that loss with a 12-10 victory in 2021. This year Sallies was able to take back to back state championships with a 13-11 victory.  Cape Henlopen took a 7-6 lead into the half. They were …

Cape Henlopen vs Salesianum 2022 DIAA Boys Lacrosse state championship photos by Nick Halliday

Salesianum and Cape advance to boys lacrosse state championship

Nick Halliday Headlines, Sports

For the third year in a row Salesianum and Cape Henlopen will face off in the DIAA Boys Lacrosse State Championship. The two teams have split the last two times they faced off with Sallies winning the most recent in 2021, and Cape winning in 2019 ironically those scores were identical 12-10.  Cape Henlopen advanced with a 13-6 victory of …

Cape Henlopen Girls Lacrosse posing after winning the thirteenth striaght state championship photo by Nick Halliday 1

Cape captures lucky No. 13 lacrosse championship

Nick Halliday Headlines, Sports

Cape Henlopen girls lacrosse team captured their 13th straight state championship as they defeated Tatnall for the second straight year. Last year the two schools faced off at Dover high school with Cape coming away victorious. This year had the same outcome, but the game was played in front of a large crowd at Delaware State University’s Alumni Stadium.  Cape …

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Ruppert pin secures victory for Vikings

Benny Mitchell Headlines, Sports

Cape Henlopen’s Lucas Ruppert (top) looks for a way to turn Cael DiNigris. Ruppert won via pin in 1:54 photo by Dave Frederick   Wilmington – In wrestling sometimes it comes down to the big man doing big man things. Cape Henlopen’s big man Lucas Ruppert did just that as the state’s top ranked 285 pounder securing a pin in 1:54 …

a group of people playing football on a field

Big plays key for Appoquinimink’s win over Cape 

Glenn Frazer Headlines, Sports

Cape Henlopen won the statistical battle Thursday night but fell victim to turnovers and big plays by Appoquinimink early in a 55-27 loss in Middletown. The Vikings outgained the Jaguars 526 to 440 in total yards but committed some early mistakes and the Jags took full advantage. Cape recovered a fumble on the Jags initial drive of the game at …