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Monday, May 17, 2021

Wellness Wednesday: Fall's Apple Bounty

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Ashley Coleman Thayer
Ashley Coleman Thayer
Ashley Coleman Thayer is a spokesperson/model/host, former Miss Teen USA, and a health & fitness blogger. She lives in Delaware with her husband and three daughters; where she enjoys yoga, cooking & baking, running, and of course, reading bedtime stories. To find more of her work, visit SelfSoulSpace.com.

Fall is the season of visiting orchards and pumpkin patches. Before winter officially arrives, my family and I visited one of our favorites, Linvilla Orchard.

Of course we left with pounds of apples, pumpkins, apple pie, and apple cider donuts (shhh). Honestly, I knew I couldn’t eat all of these apples, so I started making my favorite apple recipes. We made apple muffins, apple crisp, and a new recipe… applesauce! And since I’m always about getting more bang for your bite, there’s a secret ingredient to make it more fall-appropriate. One more bonus, this is a crockpot recipe, so set it, forget it, and your house will smell amazing!!

Homemade Fall Applesauce

Ingredients
8 Apples (peeled, cored, and sliced)
1 c Pumpkin Puree (unsweetened)
1/2 c Sugar
1/4 c Brown sugar
1 tsp Ground Cinnamon
1 c Water

Directions
Chop some apples into smaller chunks, and leave some as slices.

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Place all ingredients in a crockpot, stir. Cook on high for 3 hrs, or low for 6.

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As the apples soften, mash them or use an immersion blender to get applesauce to desired consistency. Serve with a little sprinkle of cinnamon on top, enjoy!!

Some other variations could include subbing the pumpkin for blueberries, or strawberries, cranberries…

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Latest News

Fireworks will bloom this summer. Rehoboth, New Castle say theirs are on

Separation Day festivities are canceled, except for fireworks June 12. Rehoboth will light 'em July 3

With so much federal stimulus cash, state predicts surplus of $1 billion

Members of the committees talked about replenishing funds that were used to help weather the COVID-19 pandemic.

Fans celebrate return of NASCAR to Dover Speedway

Almost a return to normal: 20,000 fans hit Dover Speedway and see Alex Bowman win
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- Thank you to our sponsor -

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