Warm up fast at Delaware Guidance Services’ Share the Holiday Spirit 5K Run/Walk on Sat., 12/7 in Dover. The annual race is held in memory of Laura Gondeck, who was passionate about children, education and children’s health. Event will be held at 10 am (9 am registration) at Dover’s Silver Lake Park — rain or shine. Register at TriSportsEvents.com. Proceeds will benefit Delaware Guidance Services for Children and Youth, Inc., a state-wide agency that provides mental health services to children and youth and their families. Contact Christy Pennington at email@example.com for more information.